What is a grinder?
In sailing, the task of the grinder is to transform the wind into progress by raising the sail as fast as possible. Grinders do pretty tough, back-straining work on board and are undoubtedly in great shape. They use all their strength to control the sail by turning the crank. Today, sailboats do this with classic turning movements.
NOHRD's WaterGrinder allows you to try this sport at home without exposing yourself to the vagaries of water. Be as fit as a grinder!
The missing link
The home bike, the elliptical machine and the treadmill are very effective tools for maintaining the cardiovascular system, but their big drawback is that all three only move the lower body. It is true that in addition to improving circulation, the muscles are also shaped, but the latter does not extend to the upper body.
The NOHRD WaterGrinder helps you train your upper body as well, as it works your arms, abs, shoulders, chest and entire back. The joints of your upper body and spine receive the necessary daily stimulation to maintain their flexibility in the long term.
Development of strength and endurance
Your legs are designed to be challenged multiple times throughout the day, so they need to be trained a lot more to be effective. Unlike your arms, which can only work for a short time and rest for a large part.
The WaterGrinder takes advantage of this factor so that you can build muscle as efficiently as possible with the load through your arms when you start training. A workout is very intense and relatively short, yet you will always experience the effectiveness of the WaterGrinder.
Muscle work is similar to teamwork, one of the essential elements of which is proper communication. With the WaterGrinder, you move your muscles through their own system, thereby developing the connection between the nervous system and muscles, but your connective tissues are also not left out.
The monitor offers a wide range of uses that are both fun and motivating. The menu system is clean and user-friendly. The functions are self-explanatory.
You can push the monitor to any side, the balance sensor always recognizes its position. This allows you to use the device on both sides. Touch-screen display.
You can do a lot of exercises with the help of the monitor.
- turning speed training
- interval training
- competition training
Whichever program you choose, the following parameters will always be displayed on the monitor: rotational speed, heart rate, time, distance covered, power in watts.
Made of oak wood.
Length: 110 cm
Width: 80 cm
Weight (without water): 50 kg
The price of the product includes shipping costs within Hungary. Assembling the device is the responsibility of the customer, if required, we will provide a separate offer for assembly depending on the location of the assembly and the work requirements.
Please note that couriers are primarily drivers, they are not capable of moving heavy packages alone. If you have ordered such a package, please prepare for the arrival of the courier.